The two-day workshop includes sessions focusing on defining emotional intelligence and helping participants learn how to be more effective in their self-awareness and relationships. These sessions include:

- What is emotional intelligence?
- Self-awareness (interpreting the results of the self-assessments tools)
- Emotional-awareness — understanding one’s emotions and learning how to manage one’s emotions
- Interpersonal communication — learning simple, effective listening skills that will help each person communicate more effectively
- Conflict management — understanding the dynamics of conflict and how it involves our actions, emotions and identity. Practical steps for resolving conflicts will be practiced.
- Adaptability & Stress Management - providing the skills for managing oneself well for a successful life and to handle stress effectively.

Participants will receive Certificates of Participation.

Training is provided in English with translation into Russian.

COST: 30 000 TENGE

Cost includes:
- 2 sessions 9am to 6pm
- 1 hour individual EQ coaching consultation
- Certificate
- Work books
- Lunch/Coffee-breaks

For further details and registration, please refer to the attached file.